Cut Costs and Your Waistline: 5 Yummy Lunch Ideas

Sunday meal prep is a great way to save on both time and money. We all know how tempting it is to spend that $10 on a pre-made salad, or splurge on a lunch out with coworkers. Alas, we have a better option for you! As hard as it may be to believe, making a delicious, but also creative, lunch can actually get you excited to eat at your desk! Here are 5 of our favourite desk lunches that will keep your waistline and wallet happy!


  1. Asian Salmon Zucchini Noodle Bowl

A delicious low-carb noodle option! Spiralizing zucchini is so easy, and a great way to get your necessary greens!


  1. Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing

Crunchy, fresh, gluten-free, and vegan! This delicious salad is yummy enough to take for a whole week. Load it up with limejuice and cilantro, and you’re good to go!

  1. Protein-Packed Tuna Salad Pita

Lemon and olive oil are a delicious and healthy substitute for mayo in tuna salad. Serve in a whole-wheat pita and voila! A high protein, low calorie lunch option!


  1. Thai Peanut Soba Noodles

Love pad Thai? This healthier take is easy to make and is an excellent lunch option! What’s better? It’s recommended you enjoy this dish cold – no microwave or re-heating necessary!


  1. Asian Fried “Rice”

This recipe incorporates everything you love about comfort food, without the guilt. Take away the greasy fried rice and sub in cauliflower rice instead! This makes for a low-carb lunch that will keep you energized all day.


If you’re looking to not only eat better, but also increase your overall wellbeing, consider a QRay bracelet!Learn more about the QRay difference.

Leave a Reply

Your email address will not be published. Required fields are marked *