5 Calming Guided Meditations

The stress of the day can sometimes overwhelm and cloud the mind. In order to declutter our thoughts, it is sometimes in our best interest to take a moment to decompress. Many have found guided meditation to be a useful tool to help quiet the mind and achieve renewed calm. Here are 5 guided meditations to help you restore calmness, relax, and find your center. Click the images to link to the mediations.


1. Breathing Guided Imagery Meditation


2. OmHarmonics – Balance


3. Chakra Meditations: Guided by Deepak Chopra


4. Guided Meditation For Anxiety & Stress


5. 10 Minute Guided Meditation to ease Anxiety, Worry, and Urgency


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